Success Stories

  • ‘I lost weight by not banning chocolate’

    ‘I lost weight by not banning chocolate’

    28th March 2019

    Ness Meredith was a chocoholic but managed to get her sweet cravings under control and lose a stone. 55-year-old Ness Meredith from London didn’t look overweight at 9st 7lbs but was feeling unhealthy and out of shape under her clothes…

  • ‘I wanted to be a good role model’

    ‘I wanted to be a good role model’

    28th March 2019

    49-year-old mum Karen Beck from Henley-in-Arden gained weight 11 years ago when she had her daughter Sophie, but was determined to lose it. Karen, from Henley-in-Arden, gained weight giving birth and never managed to lose it until a few years…

  • We Supported Each Other In Our Weight Loss Goals

    We Supported Each Other In Our Weight Loss Goals

    22nd March 2019

    Vicky wasn’t planning to lose weight but decided to support her husband Martin on his dieting goals and transformed her own figure. Both husband and wife have kept the weight off seven years later. Vicky Kelly from Glasgow wanted to…

  • ‘I lost weight when I stopped bingeing’

    ‘I lost weight when I stopped bingeing’

    8th February 2019

    Life coach Angela Cox transformed her health and waistline – losing over eight stones – when she managed to take control of her eating.  At 37, life coach Angela was 18 stone, she had spent a lifetime yo-yo dieting. She resolved at…

  • ‘I lost four stones with clean eating’

    ‘I lost four stones with clean eating’

    26th November 2018

    Cassida lost four stones after transforming her diet by cutting out processed foods, sugar and dairy. Words: Rachel Tompkins At just five feet tall, Cassida was always on the go as a child and was a skinny little thing. But…

  • ‘I wanted to be like my friends and shop anywhere’

    ‘I wanted to be like my friends and shop anywhere’

    20th October 2018

    Emma managed to shift almost seven stones by changing her diet and taking up exercise, even completing the London Marathon earlier this year. At the start of 2012 I decided to lose weight. I’d been trying for years but my…

  • ‘I finally fell in love with exercise’

    ‘I finally fell in love with exercise’

    19th October 2018

    Lucy Stedman, 28, from West London, lost over three stones by joining the gym and learning about food. I was a size 14-16. I’d come out of university and was living in London when, in 2012, I met my partner…

  • ‘I Lost Over Three Stones And Feel Fantastic’

    ‘I Lost Over Three Stones And Feel Fantastic’

    4th August 2018

    Busy mum 28-year-old Fiona Naughton from County Cork lost three stones and rediscovered a love of exercise. She tells Alice Grebot how she did it… Fiona was a healthy size 12 as a teenager, but when she moved out of…

  • ‘I lost six stones after having a baby’

    ‘I lost six stones after having a baby’

    3rd July 2018

    This month’s cover model, Kate Bailey, lost six stones by taking up exercise and changing her diet. She followed the Results With Lucy (https://resultswithlucy.com) plan which enabled her to work out from home so that she could fit her exercise…