Success Stories

  • ‘I lost four stones with clean eating’

    ‘I lost four stones with clean eating’

    26th November 2018

    Cassida lost four stones after transforming her diet by cutting out processed foods, sugar and dairy. Words: Rachel Tompkins At just five feet tall, Cassida was always on the go as a child and was a skinny little thing. But…

  • ‘I wanted to be like my friends and shop anywhere’

    ‘I wanted to be like my friends and shop anywhere’

    20th October 2018

    Emma managed to shift almost seven stones by changing her diet and taking up exercise, even completing the London Marathon earlier this year. At the start of 2012 I decided to lose weight. I’d been trying for years but my…

  • ‘I finally fell in love with exercise’

    ‘I finally fell in love with exercise’

    19th October 2018

    Lucy Stedman, 28, from West London, lost over three stones by joining the gym and learning about food. I was a size 14-16. I’d come out of university and was living in London when, in 2012, I met my partner…

  • ‘I Lost Over Three Stones And Feel Fantastic’

    ‘I Lost Over Three Stones And Feel Fantastic’

    4th August 2018

    Busy mum 28-year-old Fiona Naughton from County Cork lost three stones and rediscovered a love of exercise. She tells Alice Grebot how she did it… Fiona was a healthy size 12 as a teenager, but when she moved out of…

  • ‘I lost six stones after having a baby’

    ‘I lost six stones after having a baby’

    3rd July 2018

    This month’s cover model, Kate Bailey, lost six stones by taking up exercise and changing her diet. She followed the Results With Lucy (https://resultswithlucy.com) plan which enabled her to work out from home so that she could fit her exercise…

  • Success Story: Laura Arnold

    Success Story: Laura Arnold

    7th February 2018

    Laura Arnold lost an amazing six stone, dropping from a size 20 to 12. Here are some of her tips for success. 1) Write down everything you eat daily so you can really start to look at what you eat.…