The new issue of Slim, Fit & Healthy (cover-dated December 2018) is out now and is packed with more success stories and inspirational case studies of women who have transformed their figures, but most importantly, improved their health and lives. Our cover model Charlotte talks about how she made a remarkable recovery from Swine Flu and lost over four stone, while busy mum Melissa transformed her figure after a TV documentary on the health risks of being obese scared her into giving up takeaways and getting active.
We also look at why it’s a good idea to start thinking about your new year goals now and reveal the best buffet food and booze to go for, that can prevent party season weight gain.
Plus more healthy recipes, top exercise tips and how to get the right mindset to lose weight and keep it off!
On sale now in all good newsagents and supermarkets.